Work Study Life Balance

Getting the right balance between your social life, study and work is really hard sometimes. Yesterday a friend was telling me how depressed she was feeling, when I asked why, she replied it was because she had worked over 9 days in a row for at least 7 hours each day.

Many of you will be saying, that's nothing or if you really want something you have to sacrifice, and yes i agree to the latter. But if you are constantly feeling bad about something or feeling sad, you should think about what it is that is making you feel like that and perhaps re-prioritise what you want and are doing. Maybe get out and exercise, have some friends over for lunch or dinner, or find some other way to relax and get your mind off everything for a few hours or so.